Bound Revolved Son of Anjani (Lord Hanuman) Lunge Pose
Baddha Parivritta Anjaneyasana
(BUH-duh puh-ri-VRIT-tuh uhn-juh-ney-AHS-uh-nuh)
Modification: back knee off the floor
Pose Type: standing, twist, binding
Drishti Point: Padhayoragrai or Padayoragre (toes/feet)
Revolved Son of Anjani (Lord Hanuman) Lunge Pose
Parivritta Anjaneyasana
(puh-ri-VRIT-tuh uhn-juh-ney-AHS-uh-nuh)
Modification: one hand to the floor, other arm up in the sky, twisting to the inside of the front knee,
back knee off the floor
Pose Type: standing, twist
Drishti Point: Angushtamadhye or Angushta Ma Dyai (thumbs)