Drishti Point: Bhrumadhye or Ajna Chakra (third eye, between the eyebrows)
Little Thunderbolt Pose
Laghuvajrasana
(luh-goo-vuhj-RAHS-uh-nuh)
Modification: back of the head on the floor, grabbing onto the knees
Pose Type: backbend, standing (on the knees)
Drishti Point: Bhrumadhye or Ajna Chakra (third eye, between the eyebrows)