Lotus Pose in Peacock Pose
Padmasana in Mayurasana
(puhd-MAHS-uh-nuh in muh-yoor-AHS-uh-nuh)
Pose Type: arm balance, hip opener
Drishti Point: Bhrumadhye or Ajna Chakra (third eye, between the eyebrows)
Fist Lotus Peacock Pose
Mushti Padma Mayurasana
(mush-ti PUHD-muh muh-yoor-AHS-uh-nuh)
Pose Type: arm balance
Drishti Point: Nasagrai or Nasagre (nose)