(PAHRSH-vuh VAH-yu muk-TYAHS-uh-nuh)
Modification: bottom leg straight; top knee bent, foot to the knee of the straight leg
Pose Type: supine (on the side)
Drishti Point: Nasagrai or Nasagre (nose)
Infinity Pose
Anantasana
(uhn-uhnt-AHS-uh-nuh)
Also Known As: Sleeping Vishnu Pose
Modification: top leg lifted in front of the body, bottom leg straight
Pose Type: supine (on the side), forward bend
Drishti Point: Nasagrai or Nasagre (nose), Padayoragrai or Padayoragre (toes/feet)
Infinity Pose
Anantasana
(uhn-uhnt-AHS-uh-nuh)
Also Known As: Sleeping Vishnu Pose