Infinity Pose
Anantasana
(uhn-uhnt-AHS-uh-nuh)
Also Known As: Sleeping Vishnu Pose
Modification: legs straight, together and lifted off the floor
Pose Type: supine (on the side), core, side bend
Drishti Point: Nasagrai or Nasagre (nose)
Infinity Pose
Anantasana
(uhn-uhnt-AHS-uh-nuh)
Also Known As: Sleeping Vishnu Pose
Modification: both legs straight, top leg lifted, bottom leg on the floor
Pose Type: supine (on the side), core, side bend
Drishti Point: Padayoragrai or Padayoragre (toes/feet), Urdhva or Antara Drishti (up to the sky)