Extended Hand to Big Toe Pose in Infinity Pose
Utthita Hasta Padangushtasana in Anantasana
(UT-ti-tuh HUH-stuh puhd-ahng-goosh-TAHS-uh-nuh in uhn-uhnt-AHS-uh-nuh)
Also Known As: Extended Hand to Big Toe Pose in Sleeping Vishnu Pose
Pose Type: supine (on the side), forward bend, side bend
Drishti Point: Nasagrai or Nasagre (nose)
Sundial Pose in Infinity Pose
Surya Yantrasana in Anantasana
(SOOR-yuh yuhn-TRAHS-uh-nuh in uhn-uhnt-AHS-uh-nuh)
Also Known As: Sundial Pose in Sleeping Vishnu Pose
Modification: 1. grabbing onto the heel on the outside of the calf
- grabbing onto the heel on the inside of the calf
Pose Type: supine (on the side), forward bend, side bend
Drishti Point: Nasagrai or Nasagre (nose)