2,100 Asanas: The Complete Yoga Poses

(Elliott) #1

TRICEPS ON THE FLOOR: BOTH KNEES BENT


Infinity Pose


Anantasana

(uhn-uhnt-AHS-uh-nuh)
Also Known As: Sleeping Vishnu Pose
Modification: top knee to the top shoulder; both knees bent
Pose Type: supine (on the side), forward bend
Drishti Point: Bhrumadhye or Ajna Chakra (third eye, between the eyebrows) or Padhayoragrai or
Padayoragre (toes/feet)

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