Yoga Girl

LOVING INSIGHTS

Let your    practice    evolve  and change  like    the seasons.



Life    gives   us  challenges  to  help    us  grow.   Everything  that

comes our way is here for a reason. Don’t shy away. Embrace the

bad times as much as you do the good.

Value   your    relationships.



Be  truthful.   Tell    the truth,  tell    the truth,  tell    the truth.  To

yourself. To your loved ones. To the world.

It  does    not matter  what    brings  you to  the mat.    What    matters is

that you get there!

Nothing is  more    important   than    your    own well-being.

Sometimes saying no is caring for yourself.

Do  your    homework.   What    does    your    body    need    to  heal?



Surrendering    to  what    is  and moving  with    life    instead of  against

it is the key to happy living.