ADHO MUKHA VRKSASANA / HANDSTAND
AGAINST THE WALL
1 Begin in Downward-Facing Dog facing the wall. Take a big step forward and lift one
leg, the same way as shown on page 136.
ADHO MUKHA VRKSASANA / HANDSTAND
AGAINST THE WALL
1 Begin in Downward-Facing Dog facing the wall. Take a big step forward and lift one
leg, the same way as shown on page 136.