About the Author
Rachel Brathen is a world-renowned yoga instructor who teaches
workshops, leads yoga retreats, and gives lectures around the globe.
A native of Sweden, she has been practicing yoga since she was a
young teen. After graduating from school she traveled to Costa Rica, and
it was there that she found the joy of incorporating yoga into her everyday
life. Rachel is known for her free-spirited classes, as well as for sharing
pieces of her life, advice, and daily inspiration with her online community
of more than one million followers. She currently resides in Aruba with
her husband and dogs.
Find her on Instagram @yoga_girl—one of the largest yoga accounts in
the world.
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