Yoga Girl

(WallPaper) #1

Index


A note about the index: The pages referenced in this index refer to the page numbers
in the print edition. Clicking on a page number will take you to the ebook location
that corresponds to the beginning of that page in the print edition. For a
comprehensive list of locations of any word or phrase, use your reading system’s
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YOGA SEQUENCING


Adho Mukha Vrksasana, 136 –37
Agnistambhasana, 45
Ardha Matsyendrasana, 44
Ardha Navasana, 65


Bakasana, 139
Balasana, 99
Big Toe Pose, Reclining, 42
Boat Pose, 65
Bridge Pose, 96 , 97
Butterfly, 117


Camatkarasana, 96
Camel Pose, 97
Chaturanga Dandasana, 17 , 94
Child’s Pose, 99
Cobra Pose, 95
core exercise, eagle variation, 66
Corpse Pose, 34
Crow Pose, 139


Dog, Downward-Facing, 17 , 94 , 95 , 96 , 136 , 138
Dog, Upward-Facing, 17 , 95
Double Pigeon Pose, 45
Downward-Facing Dog, 17 , 94 , 95 , 96 , 136 , 138


Eagle Pose, seated, 68

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