above, instead of attaching to the “truth”
that this person isn’t answering your
texts because they’re upset, all you need
to do is ask yourself, “Why am I freaking
out over something that I have no proof
is even true?” or “How would I feel if I
didn’t just assume that my friend is mad
at me?” You could literally be one
question away from being happy in any
otherwise upsetting situation.
5. HAVE A TOTAL SHITFIT
Go somewhere alone and far away from
other people and beat the hell out of a
pillow or a mattress or some other soft,