that totally makes you want to roll over
and go back to sleep every morning
instead of getting up and facing your day.
Once you identify the false benefits
you’re reaping from holding onto your
stories, you can start the process of
letting them go and replace them with
new empowered ones that serve the
adult you.
3. GET RID OF YOUR
STORIES
Once you know what the beast looks
like, you can slay it. Take your list of
“can’ts” and “shoulds” and “I nevers,”