See yourself as the adult stepping in to
take your place behind the wheel.
Keep envisioning (or writing down)
what it looks and feels like to have the
real, adult you replace your old
childhood story. Feel it. Get excited by
it. Then make the decision that you’re
ready to change and take positive action
in the direction you want to go.
For example, let’s say that lonely-
hearted Sally finally got fed up enough to
get mighty real with herself and face her
issues around relationships. She’d start
by getting clear on what her stories are:
I can’t meet a man because there
aren’t any good ones left.