health habits, good relationship habits,
good work habits, etc. Think of what
behaviors would make the biggest,
positive changes in your life (maybe
even the kinds of changes you can hardly
imagine coming true) and set about
turning them into habits.
How do you form a habit? Decide to.
Make it a part of your regular, everyday
activities. Make it as non-negotiable and
thoughtless as brushing your teeth or
getting out of bed. Schedule it in. Work
on uncovering your subconscious beliefs
and rewriting your stories. And if it’s
something you’ve tried and tried to
change on your own, get some help. Hire
a coach, a mentor, a personal trainer, tell