The Daily Stoic

(Dana P.) #1

T


August  17th
THE BUCK STOPS HERE

“For    nothing outside my  reasoned    choice  can hinder  or  harm    it—my   reasoned    choice  alone   can
do this to itself. If we would lean this way whenever we fail, and would blame only ourselves
and remember that nothing but opinion is the cause of a troubled mind and uneasiness, then by
God, I swear we would be making progress.”
—EPICTETUS, DISCOURSES, 3.19.2–3

oday, see if you can go without blaming a single person or single thing. Someone messes up your
instructions—it’s on you for expecting anything different. Someone says something rude—it’s your
sensitivity that interpreted their remark this way. Your stock portfolio takes a big loss—what did you
expect making such a big bet? Why are you checking the market day to day anyway?
Whatever it is, however bad it may be, see whether you can make it a whole day laying it all on your
reasoned choice. If you can’t make it for a day, see if you can make it for an hour. If not for an hour, then
for ten minutes.
Start where you need to. Even one minute without playing the blame game is progress in the art of
living.

Free download pdf