The Daily Stoic

(Dana P.) #1

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February    19th
THE BANQUET OF LIFE

“Remember   to  conduct yourself    in  life    as  if  at  a   banquet.    As  something   being   passed  around
comes to you, reach out your hand and take a moderate helping. Does it pass you by? Don’t stop
it. It hasn’t yet come? Don’t burn in desire for it, but wait until it arrives in front of you. Act this
way with children, a spouse, toward position, with wealth—one day it will make you worthy of
a banquet with the gods.”
—EPICTETUS, ENCHIRIDION, 15

he next time you see something you want, remember Epictetus’s metaphor of life’s banquet. As you
find yourself getting excited, ready to do anything and everything to get it—the equivalent of reaching
across the table and grabbing a dish out of someone’s hands—just remind yourself: that’s bad manners
and unnecessary. Then wait patiently for your turn.
This metaphor has other interpretations too. For instance, we might reflect that we’re lucky to have
been invited to such a wonderful feast (gratitude). Or that we should take our time and savor the taste of
what’s on offer (enjoying the present moment) but that to stuff ourselves sick with food and drink serves
no one, least of all our health (gluttony is a deadly sin, after all). That at the end of the meal, it’s rude not
to help the host clean up and do the dishes (selflessness). And finally, that next time, it’s our turn to host
and treat others just as we had been treated (charity).
Enjoy the meal!

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