described as the fifth taste, along with sweet, sour, salty, and
bitter. This book is filled with amazing recipes that will
make you feel satisfied on your ketogenic journey.
Keto isn’t a diet to me or my family; it is a way of life. We
enjoy feeling this amazing, so we never want to veer away
from ketogenic foods. We aren’t tempted by traditional
mashed potatoes or wheat-filled breads. I think the main
reason we are never enticed is that I’m always on the hunt
for new ways to make ketogenic foods even more
comforting and delicious.
Food is tradition!I’m guessing you and your family have a few traditions that
are food-related. When I was a child, we always had lasagna
on my birthday. I love lasagna, especially BBQ chicken
lasagna, and I always made it for my siblings’ birthdays. My
brothers and sister and I would gather at our parents’ house,
and we would celebrate with my lasagna and then play a fun
game of volleyball outside.
Food is memory!Many years ago I worked at a restaurant called High View
that specialized in fried fish. Whenever I ride my bicycle
past the lovely Tin Fish restaurant on Lake Calhoun in
Minneapolis, I am immediately transported back to my time
working at High View, which also happened to be when I