Keto Comfort Foods

(sharon) #1

BBQ Pulled Pork Hash


with Eggs


prep time: 5 minutes (not including time to make pulled pork) cook
time: 15 minutes yield: 4 servings


1 tablespoon ghee or unsalted butter (or coconut oil if
dairy-free)
½ cup chopped red onions
1½ cups shredded red or green cabbage
2 cups leftover BBQ Pulled Pork (here), plus sauce
from the slow cooker
¾ teaspoon fine sea salt
¼ teaspoon ground black pepper
¼ teaspoon cayenne pepper (optional)
4 large eggs (omit for egg-free)
Melted ghee, for serving
Chopped fresh cilantro or parsley, for garnish
Finely diced red onions, for garnish



  1. Melt the ghee in a skillet over medium heat. Add
    the onions and cook, stirring, until slightly softened,
    about 2 minutes. Add the cabbage and continue to
    cook for 5 minutes or until the cabbage is very soft.

  2. Add the pulled pork to the skillet and stir well to
    combine. Make 4 wells in the hash and crack an egg
    into each well. Season with the salt, black pepper, and

Free download pdf