Keto Comfort Foods

(sharon) #1

½ cup shredded Gruyère or cheddar cheese
4 large eggs
1 teaspoon ghee or unsalted butter


for garnish (optional)


Ground black pepper
Fresh thyme leaves



  1. To make the waffles, heat a waffle iron to high
    heat. Place the raw eggs, hard-boiled eggs, Parmesan
    cheese, baking powder, onion powder (if using), and
    salt in a blender or food processor and combine until
    smooth and thick. Add the melted ghee and combine
    well.

  2. Grease the hot waffle iron. Place a heaping ¼ cup
    of the batter in the center of the iron and close. Cook
    for 3 to 4 minutes, until golden brown and crisp.
    Repeat with the remaining batter, making a total of 8
    waffles.

  3. To make the Mornay sauce, place the broth,
    butter, cream cheese, and shredded cheese in a
    saucepan over medium-high heat, whisking often, just
    until the cheese is melted. Add the salt, then slide the
    pan off the heat. Using an immersion blender, blend
    until very smooth (or transfer the mixture to a
    countertop blender and blend until smooth); set aside.

  4. When you are ready to make the Croques

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