1 teaspoon dried thyme leaves
1 clove garlic, smashed to a paste
glaze
1 cup tomato sauce
2 teaspoons prepared yellow mustard
2 tablespoons Swerve confectioners’-style sweetener
or equivalent amount of liquid or powdered sweetener
(see here)
1 teaspoon onion powder
1 cup tomato sauce, warmed
3 cups Mashed Fauxtatoes (here)
Fresh parsley or oregano, for garnish
- Preheat the oven to 350°F.
- In a large bowl, mix together the ground turkey,
mushrooms, Parmesan cheese, ½ cup of tomato sauce,
and beaten egg. Season with the poultry seasoning,
thyme, and garlic and mix to combine. - Make the glaze by mixing together the 1 cup of
tomato sauce, mustard, sweetener, and onion powder in
a small bowl. - Press the meat mixture into a standard-size 12-
well muffin pan, filling each well about three-quarters
full. Top each “cupcake” with glaze. Bake for 15
minutes or until the internal temperature reaches 160°F.