Keto Comfort Foods

(sharon) #1

½ cup ranch dressing, homemade (here) or store-
bought
¼ cup grated Parmesan cheese


parmesan topping


½ cup pork dust (or blanched almond flour if not nut-
sensitive)
⅓ cup grated Parmesan cheese
2 tablespoons unsalted butter, melted
1 teaspoon garlic salt


1 cup shredded provolone cheese



  1. Combine the ingredients for the marinade in a
    shallow dish. Add the chicken thighs and stir well to
    coat. Cover and let marinate in the refrigerator for 1
    hour or overnight.

  2. Preheat the broiler. Remove the chicken from the
    marinade, pat dry, and season on all sides with salt and
    pepper; discard the marinade. Heat the coconut oil in a
    large cast-iron skillet over medium-high heat, then add
    the chicken and sauté for 3 minutes. Flip and cook for
    another 3 to 5 minutes, until the chicken is cooked
    through and no longer pink.

  3. Meanwhile, make the Parmesan sauce: Place ½
    cup of ranch dressing and ¼ cup of Parmesan cheese in
    a small bowl and stir well to combine.

  4. Prepare the Parmesan topping by placing the

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