Keto Comfort Foods

(sharon) #1

oven over medium-high heat. Add the celery and
onions and sauté for 2 minutes, stirring often. Add the
garlic and sauté for another minute.



  1. Season the chicken on all sides with the salt and
    pepper. Add the chicken to the skillet and sauté for 7
    minutes or until the chicken is cooked through. Add the
    cauliflower to the skillet.

  2. Place the wing sauce, cream cheese, and broth in
    a blender and puree until smooth. Add the mixture to
    the skillet and stir well to combine. Top the skillet with
    the blue cheese crumbles. Transfer the skillet to the
    oven and bake, uncovered, for 20 minutes or until the
    cauliflower is soft. Remove from the oven and garnish
    with fresh herbs. Serve with celery sticks.

  3. Store extras in an airtight container in the
    refrigerator for up to 3 days. Reheat in a baking dish in
    a preheated 350°F oven for 5 minutes or until warmed
    through.

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