Keto Comfort Foods

(sharon) #1

Steak Frites


with Béarnaise Sauce


prep time: 6 minutes (not including time to make béarnaise) cook
time: 25 minutes yield: 1 serving


Don’t throw away those cauliflower stems; use them
to make keto French fries! You can use the whole
head of cauliflower if you prefer, but then they won’t
look like French fries.


fries


1 cauliflower stem
2 teaspoons melted unsalted butter (or melted
coconut oil, lard, or avocado oil if dairy-free)
½ teaspoon fine sea salt
¼ teaspoon ground black pepper


steak


1 (4-ounce) boneless rib-eye steak, about ¾ inch thick
1 teaspoon fine sea salt
½ teaspoon ground black pepper
2 tablespoons unsalted butter (or coconut oil, lard, or

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