Keto Comfort Foods

(sharon) #1

recipe (here)
Softened ghee or unsalted butter
16 slices provolone cheese (omit for dairy-free)



  1. Place the roast in a 4-quart slow cooker. In a
    medium-sized bowl, combine the coconut aminos,
    garlic, peppercorns, rosemary, thyme, and bay leaf.
    Pour this mixture over the roast in the slow cooker,
    then add the beef broth.

  2. Cover and cook on low for 6 to 8 hours, until the
    meat is very tender. Remove the meat from the broth,
    reserving the broth. Slice or shred the meat.

  3. When ready to serve the sandwiches, preheat the
    oven to 350°F. Place the waffles on a baking sheet.
    Spread with ghee and bake for 2 to 3 minutes, until
    barely toasted.

  4. To assemble the sandwiches, place the meat on
    the waffles and top each with 2 slices of provolone
    cheese, if using. Put the sandwiches in the oven for
    another 2 to 3 minutes, until the cheese is melted. Serve
    with the reserved broth in ramekins for dipping the
    sandwiches.

  5. Store extras in an airtight container in the
    refrigerator for up to 3 days. Reheat the sandwiches on
    a rimmed baking sheet in a preheated 350°F oven for 5
    minutes or until warmed through.

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