Surf and Turf for Two
prep time: 5 minutes cook time: 15 minutes yield: 2 servings
2 (3-ounce) filet mignons
Fine sea salt and ground black pepper
2 jumbo prawns or jumbo shrimp, shell-on, butterflied
and deveined
2 tablespoons keto fat of choice, for frying
¼ cup Easy Basil Hollandaise (here), for serving
- Season the filets well on all sides with salt and
pepper. Let sit at room temperature for 15 minutes. - Heat a cast-iron skillet over medium-high heat.
Season the prawns well with salt and pepper. - Melt the fat in the hot pan, then add the filets and
sear on both sides until cooked to your desired
doneness (see chart below). - Remove the filets from the skillet and allow them
to rest for 10 minutes. While the filets are resting, fry
the prawns in the same skillet until the shells have
turned pink and the meat is cooked through and no
longer translucent, about 3 minutes per side.