some products won’t work—so it’s important to use exactly
what’s called for.
If a sweetener in an ingredient list is followed by “or
equivalent,” such as “¼ cup Swerve confectioners’-style
sweetener or equivalent amount of liquid or powdered
sweetener,” you are free to use any keto-friendly sweetener,
liquid or powdered. For example, you could use liquid
stevia, stevia glycerite, monk fruit, Zsweet, or xylitol.
If you prefer to use a keto-friendly sweetener other than
Swerve, here are the conversions: