Keto Comfort Foods

Many everyday foods are high in sugar and carbs, which is
why I’ve found healthier substitutions to use in my recipes. I
was that girl who could never stop at ½ cup of pasta or one
chip, so I loved putting together this information—all the
foods in each photo have the same amount of carbs, so they
make it shockingly clear just how much healthier these
replacements are. As Craig and I prepped the ingredients to
photograph, Craig had to keep making more and more and
more zucchini noodles just to equal the carbs in a measly ½
cup of whole-wheat pasta!