Monkey mind, 45–47. See also multitasking
Moving from “E” (Entrepreneurial) to “P” (Purposeful), 175–176,
179–183, 189
Multitasking
automobile accidents and, 51
brain channels and, 48–51
by computers, 45
cost of, 48 , 50 , 53
distraction and, 51–53
dopamine release and, 51
juggling as illusion, 47–48
lie of, 44–53
media multitaskers, 51
mistakes and, 50
monkey mind, 45–47
research on, 43–44, 50
sense of time and, 50
stress and, 50
in workplace, 46
N
Narrowing of focus. See ONE Thing
Nass, Clifford, 43–44
No regrets, 211–216
No saying, 41 , 171 , 191–195, 206
O
Oaten, Megan, 59
OK Plateau, 182
On Writing (King), 166
ONE Thing. See also Lies about success; Priority; Productivity;
Purpose; Success
attention and, 51–53