INTRODUCTION

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AboutthisBook
AbouttheAuthor
Acclaim
Preface
Foreword
Acknowledgments


Introduction
TheOriginofThisBook
TheTruthThatIsWithinYou


CHAPTERONE:YouAreNotYourMind
TheGreatestObstacletoEnlightenment
FreeingYourselffromYourMind
Enlightenment:RisingaboveThought
Emotion:TheBody'sReactiontoYourMind


CHAPTERTWO:Consciousness:TheWayOutofPain
CreateNoMorePaininthePresent
PastPain:DissolvingthePain-Body
EgoIdentificationwiththePain-Body
TheOriginofFear
TheEgo'sSearchforWholeness


CHAPTERTHREE:MovingDeeplyintotheNow
Don'tSeekYourSelfintheMind
EndtheDelusionofTime
NothingExistsOutsidetheNow
TheKeytotheSpiritualDimension
AccessingthePoweroftheNow
LettingGoofPsychologicalTime
TheInsanityofPsychologicalTime

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