The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration

(Barré) #1

CASTOR OIL PACKS


See Chapter 10 for what is needed to prepare these.

OLIVE OIL


Used like or instead of castor oil.

CAYENNE PEPPER


Used to dilate the skin and/or vascular system; for high blood pressure or
castor oil packs.

PLEURISY ROOT, MULLEIN LEAF AND/OR FENUGREEK SEED


Lung expectorant

A HEAT SOURCE


Hot water bottle or heating pad, etc. Used to dilate or “drive” herbs
through the skin.

AN ANTI-SPASMODIC (AN HERBAL TINCTURE)


Spasms, convulsions, cramping and pain

HERBAL PAIN FORMULA


Tincture, preferably

SLIPPERY ELM AND/OR MARSHMALLOW ROOT HERBAL TEAS


For acid reflux

ARNICA OIL


Use externally for sprains, pulls, stiff or sore muscles, etc.

HERBAL HEALING SALVE


Should contain a variety of healing herbs likecomfrey, horsetail, lobelia,
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