The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration

vegetables

2. Fruit

3. Melon

Between Meal Juice

Drink an 8 oz. to 10 oz. glass of freshly juiced vegetable or fruit juice.

Dinner

Choose one.

1. Large Salad, with a side of:**

Vegetables, steamed or raw Vegetable soup, no tomato Stir-fry

vegetables

2. Fruit

3. Melon

Snacks

In between meals, snacks must consist of fresh fruits, dried fruits and

fruit or vegetable juices only.

** Do not mix starches and proteins at the same meal. Pick one or the other.

MODULE 7.6

The Detox Menu for the Bold