Remember: If it’s not a fruit, vegetable, seed, or a nut, you don’t need it
and it is probably toxic to you.
NOTE — A great web site to visit on this subject and more is
http://www.thedoctorwithin.com
MODULE 7.9
Recipes to Enjoy
This small collection of raw-food and cooked recipes will give you some idea
of the many simple dishes you can prepare for yourself. The different
vegetable combinations in salads, soups, stir-fried or steamed dishes are
endless. Prepare these combinations of either fruit dishes or vegetable dishes
according to your taste. Keep it simple. Heavy creams and sauces were
created to cover up the dead taste of cooked foods. Enjoy the rainbow of
colors, energies, smells and tastes of nature’s foods. These foods are designed
for our species.
RAW MENU
The Master Salad
Combine any or all of the following:
Romaine lettuce
Peas
Spinach
Cucumbers
Olives