Herbal Rejuvenation for Each Body SystemThis section contains a recommended diet, plus specific herbs or herbal
formulas for each body system. Some of the Herbal Formulas (Detoxifiers
and Strengtheners) recommended here have already been discussed and
specified in Module 8.3: Power Herbal Formulas. For example, “Adrenal
Glands,” “Blood” or “Lungs.” Other Herbal Formulas listed in this section are
simply described by their generic application, such as “Spleen” or Liver-
Gallbladder.” Both the single herbs and the herbal formulas recommended
can be found in many health food stores, or by contacting the herbal
companies suggested in Appendix C: Resource Guide at the back of this
book. While different herbal companies may call their herbal formulas by
various names, the point is to find one designed for the particular body
system or organ that needs rejuvenation.
CARDIOVASCULAR SYSTEM
STRUCTURES — Heart, vascular system (arteries, capillaries and veins),
and the blood (also part of the digestive system).
DIET — A living, raw food diet consisting mainly of fruits will alkalize
(create an anti-inflammatory effect) the vascular system, which creates an
ionic reaction. This means that lipid (cholesterol) plaque and mineral deposits
will dissolve, and red blood cells that have bonded will break free. This will
increase circulation, blood biodynamics, “thin” the blood, and lower blood
pressure. This reduces or eliminates the risk of strokes or heart attacks and
increases oxygenation of your body.
SINGLE HERBS—DETOXIFIERS
Butcher’s Broom
Horse Chestnut
White Oak Bark
Witch Hazel
Red Clover