The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration

APPENDIX F

Weights and Measurements

1 pound =453 grams

1 ounce =28.3 grams

128 ounces =1 gallon

16 ounces =1 pound

1 quart =2 pints

1 pint =2 cups

1 teaspoon =60 drops

6 teaspoons =1 ounce

1 tablespoon =3 teaspoons

1 fluid ounce =2 tablespoons

1 cup =16 tablespoons

30 milliliters =1 ounce

1 milliliter =1/30 fluid ounce

1/4 dram =1/500 pint

1 tablespoon =15 milliliters

15.4 grains =1 gram

1 gram =100 milligrams (mg.)

1 full dropper =approx. 60 drops

2 tablespoons of tincture=1/2 cup of tea

1 teaspoon = 5 milliliters = 1/6 fluid ounce = 1 dram

1 teaspoon of powder = about two “00” capsules = about 50 milligrams (mg.)

1 “00” capsule = approximately 500 mg. = 8 grains