The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration

(Barré) #1

Muscles come in many shapes and sizes. They include:


Strap or flat type
Striated, which have cross-over sections in their fibers for added strength
Unstriated, which have no cross-sections. They are called smooth
muscles.
Spindle-shaped (triangular) muscles with a “fleshy” body and tapering at
one end like a “top”
Papillary muscles which are like columns supporting valves (heart)
Sphincter muscles—circular-type muscles which make up various
sphincters, including the stomach. Sphincter muscles also encircle
various ducts and orifices (anus, etc.).

Muscles of the Body

ANTIGRAVITY MUSCLES


Muscles that help support posture


AGONIST MUSCLES


Muscles that are the prime central movers


ANTAGONISTIC MUSCLES


Muscles that create opposing actions


BIPENNATE MUSCLES


Muscles with tendons


CARDIAC MUSCLES


Muscles of the heart


EXTENSOR MUSCLES


Muscles that extend a part


EXTRINSIC MUSCLES


Muscles located outside an organ that help hold its position


FIXATION MUSCLES


Muscle that holds (steadies) a part, so that more precise movements in a
related structure can take place


FLEXOR MUSCLES


Muscles that help to flex or bend parts

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