The Coaching Habit

intended to find inner peace through the discipline of meditation, yet couldn’t find five minutes to just ...

new habit, you need five essential components: a reason, a trigger, a micro-habit, effective practice, and ...

even more usable when it’s “When Jenny asks me for feedback on her idea in the team meeting.” W ...

fast, do it slow, do it differently. But keep repeating the action. And finally, being mindful and noticing ...

Hear an interview with CHARLES DUHIGG at the Great Work Podcast. Put It All Together: The New Habit Formula ...

define a very specific trigger. For instance, a trigger might be “When I’m feeling frustra ...

Habit Formula and the question work in reality. MORE If you want to dive deeper into the latest finding ...

at once. Start somewhere, and try to master one thing and get it “in your bones.” And after that, move on t ...

Heed the Philosopher Ovid said, “Nothing is stronger than habit.” That’s bad news and good new ...

Hear an interview with matt may at the Great Work Podcast. Question Masterclass Part 1 Ask One Question at a ...

pocketful of questions can be like a moment of Parisian driving. Questions come hurling at you ...

WATCH IT WORK Watch the short videos at TheCoachingHabit.com/videos to deepen your learning and help turn ...

1: The Kickstart Question In which you discover the power of an opening question that gets the conversa ...

The Small Talk Tango Make no mistake, there’s a place for small talk. It’s a way of reconn ...

feels like progress because you’re solving something. But you’re in the wrong hole. Digging faster or smarter i ...

Coaching for Performance vs. Coaching for Development Some institutions distinguish between coaching for ...

person or a pattern of behaviour. Call them forward to learn, improve and grow, rather than to just get somet ...

People Have you ever thought, Work would be easy if it weren’t for all these annoying people? Surely ...

Putting the 3Ps to Use “What’s on your mind?” you ask. “The [insert name of thing they’re working on],” they ...

conversation. Your direct report pops into your office for some advice. A customer calls you up. Yo ...