Chapter 6: Tools for Growth and Resilience
We’ve talked a lot about how the
warrior mindset involves greater
resilience, greater patience, calmness
and strength. But the real question is
how you get to that point. How can you
gain that warrior mindset?Hopefully by now you understand what the warrior mindset is and what it means in a
broader context but how can you overcome your weaknesses and your urge to eat
cake, to relax and to take the easy options?
Here are a few powerful tools that will help you to grow and become stronger.
Meditation
Meditation is an absolute must for a
modern warrior. This is one of the single
most powerful tools for transforming your
mindset and for giving you the resilience,