Yoga Anatomy

E5267/Kaminoff/fig6.1a/417615/alw/pulled-r1

Tadasana

Mountain Pose

tah-DAHS-anna

tada = mountain

E5267/Kaminoff/fig6.1a/417615/alw/pulled-r2

The name of this pose evokes many images that relate to a stable, rooted base of support
and a crown that reaches for the heavens.

Classification

Symmetrical standing pose