The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

(Sean Pound) #1

us. It’s the difference between focusing on the solution rather than the problem,
and that tiny switch is mentally liberating.


There’s something powerful about framing my struggle to get out of bed,
Patel’s struggle to call his friend, a sales organization’s struggle to embrace a higher
sales goal, and Alice’s struggle to exercise as acts of everyday courage.


After all, courage is just a push.
When you push yourself, you may not change the world, the laws, or spark a
civil rights movement but I can guarantee you’ll change something equally as
important—you’ll change yourself.

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