Atomic Habits

* Interested readers can find a habit tracker template at atomichabits.com/tracker. ...

* You can see the actual Habit Contracts used by Bryan Harris and get a blank template at atomichabits.com/contract. ...

* If you are interested in taking a personality test, you can find links to the most reliable tests here: atomichabits.com/perso ...

* If it’s Harry Potter on repeat, I feel you. ...

* I have a pet theory about what happens when we achieve a flow state. This isn’t confirmed. It’s just my guess. Psychologists c ...

* The discovery of variable rewards happened by accident. One day in the lab, the famous Harvard psychologist B. F. Skinner was ...

* I created a template for readers interested in keeping a decision journal. It is included as part of the habit journal at atom ...

* You can see my previous Annual Reviews at jamesclear.com/annual-review. ...

* You can see my previous Integrity Reports at jamesclear.com/integrity. ...

* Sorites is derived from the Greek word sorós, which means heap or pile. ...