contain less    starch  than    potatoes    and are
notably sweet;  they    may be  5%  sugars, a
mixture of  sucrose,    glucose,    and fructose.
Carrots have    found   their   way into    cakes   and
sugar   preserves   in  the West,   are shredded    and
sweetened   for rice    dishes  in  Iran,   and in  India
are cooked  down    in  milk    to  make    a   vegetable
kind    of  fudge   (halwa).
Carrot  Cultivated  carrots are swollen taproots
of  the species Daucus  carota, which   arose   in
the Mediterranean   region. There   are two main
groups   of  cultivated  carrots.    The     eastern
anthocyanin carrot  developed   in  central Asia,
and  has     reddish-purple  to  purple-black    outer
layers   and     a   yellow  core    of  conducting
vessels.    It’s    eaten   in  its home    region  and can
also    be  found   in  Spain.  The Western carotene
carrot   appears     to  be  a   hybrid  among   three
different    groups  of  ancestors:  yellow  carrots
cultivated   in  Europe  and     the     Mediterranean
since   medieval    times;  white   carrots that    had
