On Food and Cooking

(Barry) #1

try to make their brief lives as satisfying as
possible. It would certainly be a challenge to
raise meat animals economically while taking
their nature and instincts into account and
allowing them the opportunity to roam, nest,
and nurture their young. But it’s a challenge at
least as worthy as finding a way to trim
another 1% from production costs.


The Structure
and Qualities of Meat


Lean meat is made up of three basic
materials: it’s about 75% water, 20% protein,
and 3% fat. These materials are woven into
three kinds of tissue. The main tissue is the
mass of muscle cells, the long fibers that
cause movement when they contract and
relax. Surrounding the muscle fibers is the
connective tissue, a kind of living glue that
harnesses the fibers together and to the bones
that they move. And interspersed among the

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