will    kill    the bacteria    and leave   the meat    edible
for three   months. However,    it  will    still   be
adulterated meat.   Many    consumers   set a
higher  standard    than    the absence of  living
pathogens   and months  of  shelf   life    for the
food    from    which   they    take    daily   nourishment
and pleasure.   People  who care    about   food
quality will    seek    out meat    produced    locally,
carefully,  and recently,   and for enjoyment
within  a   few days,   when    it’s    at  its best.
Cooking Fresh   Meat:
The Principles
We  cook    meat    for four    basic   reasons:    to  make
it  safe    to  eat,    easier  to  chew    and to  digest
(denatured  proteins    are more    vulnerable  to  our
digestive   enzymes),   and to  make    it  more
flavorful.  The issue   of  safety  is  detailed
beginning   on  p.  124.    Here    I’ll    describe    the
physical    and chemical    transformations of
meat    during  cooking,    their   effects on  flavor