On Food and Cooking

(Barry) #1
Aids    to  Successful  Grilling    and Frying:
Warm Meat and Frequent Flips

Because grilling and frying involve high
heat, they tend to overcook the outer
portions of meat while the interior cooks
through. This overcooking can be
minimized in two ways: prewarming the
meat, and flipping it frequently.


The warmer  the meat    starts  out,    the less
time it takes to cook through, and so the
less time the outer layers are exposed to
high heat. The cooking and overcooking
time can be reduced by a third or more
by wrapping steaks and chops,
immersing them for 30–60 minutes in
warm water, so that they approach body
temperature, 100ºF/40ºC, and then
cooking immediately (bacteria grow
quickly on warm meat).
How often should the cook turn a steak or
hamburger when grilling or frying? If
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