The Monk Who Sold His Ferrari

"How could a mantra keep you young?"
"Words affect the mind in a pronounced way. Whether they are
spoken or written, they are powerful influences. While what you
say to others is important, even more important is what you say to
yourself."
"Self-talk?"
"Exactly. You are what you think about all day long. You are
also what you say to yourself all day long. If you say that you are
old and tired, this mantra will be manifested in your external
reality. If you say you are weak and lack enthusiasm, this too will
be the nature of your world. But if you say that you are healthy,
dynamic and fully alive, your life will be transformed. You see, the
words you say to yourself affect your self-image and your self-
image determines what actions you take. For example, if your self-
image is one of a person who lacks the confidence to do anything
of value, you will only be able to take actions which are aligned
with this trait. On the other hand, if your self-image is one of a
radiant individual who is fearless, again, all your actions will
correspond to this quality. Your self-image is a self-fulfilling
prophecy of sorts."
"How so?"
"If you believe that you are unable to do something, let's say,
find that perfect partner or live a stress-free life, your beliefs will
affect your self-image. In turn, your self-image will prevent you
from taking steps to find the perfect partner or to create a serene
life for yourself. It will actually sabotage any efforts you might
make in this direction."
"Why does it work this way?"
"Simple. Your self-image is a governor of sorts. It will never let
you act in a way that is inconsistent with it. The beautiful thing is