Encyclopedia of Diets - A Guide to Health and Nutrition

(Nandana) #1
Journal of Dietetic Practice and Research64 (Summer
2003): 62–81.
Barnard, N. D., A. R. Scialli, G. Turner-McGrievy, and A.
J. Lanou. ‘‘Acceptability of a Low-Fat Vegan Diet
Compares Favorably to a Step II Diet in a Random-
ized, Controlled Trial.’’Journal of Cardiopulmonary
Rehabilitation24 (July-August 2004): 229–235.
Goff, L. M., J. D. Bell, P. W. So, et al. ‘‘Veganism and Its
Relationship with Insulin Resistance and Intramyocel-
lular Liquid.’’European Journal of Clinical Nutrition 59
(February 2005): 291–298.
Key, T. J., P. N. Appleby, and M. S. Rosell. ‘‘Health Effects
of Vegetarian and Vegan Diets.’’Proceedings of the
Nutrition Society65 (February 2006): 35–41.
Larsson, C. L., U. Ronnlund, G. Johansson, and L. Dahlg-
ren. ‘‘Veganism as Status Passage: The Process of
Becoming a Vegan among Youths in Sweden.’’Appetite
41 (August 2003): 61–67.
Smith, A. M. ‘‘Veganism and Osteoporosis: A Review of the
Literature.’’International Journal of Nursing Practice
12 (October 2006): 302–306.
Stahler, Charles. ‘‘How Many Adults Are Vegetarian?’’.Veg-
etarian Journal, no. 4 (2006). Available online at http://
http://www.vrg.org/journal/vj2006issue4/vj2006issue4poll.htm
(accessed March 4, 2007).
Turner-McGrievy, G. M., N. D. Barnard, A. R. Scialli, and
A. J. Lanou. ‘‘Effects of a Low-Fat Vegan Diet and a
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VIDEOS
Farrell, Kate, and Myra Kornfeld.Absolutely Tofu, vols. 1
and 2. New York: B-Rave Studios, 1996. Running time:
60 minutes per video.
Harris, William, MD.The Scientific Basis of Vegetarianism
(1994). Includes extra footage of ‘‘Hawaii’s Vegetarian
Athletes.’’
Klaper, Michael, MD.A Diet for All Reasons(1992). Run-
ning time: 60 minutes.
Vegan Society (UK).Truth or Dairy? The Vegan Society
(UK) with Benjamin Zephaniah and a Star-Studded
Vegan Cast(1994). Running time: 22 minutes. Benja-
min Zephaniah is a rap-style popular singer.
OTHER
American Dietetic Association (ADA) and the Dietitians of
Canada (DC).A New Food Guide for North American
Vegetarians. Chicago, IL: ADA, 2003. Available online
in PDF format at http://www.eatright.org/cps/rde/
xchg/ada/hs.xsl/nutrition_5105_ENU_HTML.htm.
Mangels, Reed, PhD, RD.Protein in the Vegan Diet. Balti-
more, MD: Vegetarian Resource Group, 2006. Avail-
able online at http://www.vrg.org/nutrition/
protein.htm (accessed March 4, 2007).
Mangels, Reed, PhD, RD, and Katie Kavanagh-Prochaska,
Dietetic Intern.Vegan Nutrition in Pregnancy and

Childhood. Baltimore, MD: Vegetarian Resource
Group, 2003. Available online at http://www.vrg.org/
nutrition/pregnancy.htm (accessed March 4, 2007).
Seventh-day Adventist Dietetic Association (SDADA).A
Position Statement on the Vegetarian Diet. Orlando, FL:
SDADA, 2005. Available online at http://www.sdada
.org/position.htm.
Weingartner, Karl E., PhD.How to Make Tempeh at Home,
National Soybean Research Laboratory, University of
Illinois at Urbana-Champaign. Available online at
http://web.aces.uiuc.edu/(accessed March 4, 2007).
ORGANIZATIONS
American Dietetic Association (ADA). 120 South Riverside
Plaza, Suite 2000, Chicago, IL 60606-6995. Telephone:
(800): 877-1600. Website: http://www.eatright.org.
American Vegan Society (AVS). 56 Dinshah Lane, P. O. Box
369, Malaga, NJ 08328. Telephone: (856) 694-2887.
Website: http://www.americanvegan.org/index.htm.
Dietitians of Canada/Les die ́te ́tistes du Canada (DC). 480
University Avenue, Suite 604, Toronto, Ontario, Can-
ada M5G 1V2. Telephone: (416) 596-0857. Website:
http://www.dietitians.ca.
Movement for Compassionate Living (MCL). 105 Cyfyng
Road, Ystalyfera, Swansea SA9 2BT, United Kingdom.
No telephone. Website: http://www.mclveganway.
org.uk/.
Seventh-day Adventist Dietetic Association (SDADA). 9355
Telfer Run, Orlando, FL 32817.Website: http://www.
sdada.org. SDADA is an official affiliate of the ADA.
The Vegan Society. Donald Watson House, 7 Battle Road,
St. Leonards-on-Sea, East Sussex, TN37 7AA, United
Kingdom. Telephone: 01424 427393. Website: http://
http://www.vegansociety.com. The oldest organized vegan
group, founded in 1944.
Vegetarian Resource Group (VRG). P.O. Box 1463, Dept.
IN, Baltimore, MD 21203. Telephone: (410) 366-
VEGE. Website: http://www.vrg.org/index.htm. Pub-
lishesVegetarian Journal, a quarterly periodical that
contains many articles of interest to vegans.

Rebecca J. Frey, PhD

Vegetarianism
Definition
Vegetarianism refers to the practice of excluding
meat, poultry, and fish from the diet. The word was
coined in 1847, when the Vegetarian Society of the
United Kingdom—the oldest organized vegetarian
group in the world—was founded in Ramsgate, Kent.
The Society, which has included George Bernard Shaw
and Mahatma Gandhi among its members, chose the
wordvegetarianfor its name because it is derived from

Vegetarianism

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