a short third eye meditation as described in section 5.3.
Then drop the friction and open your eyes. The technique consists
of gazing 1 or 2 inches above the head of the person whose aura
you want to read, and implementing the triple vision process as
described in section 5.13:
- Become aware in the eye, and motionless. Blink as little as
possible. - Do not look at any details of the image. Become aware of the
fact of seeing, or ‘seeingness’. If seeingness remains a mystery,
just feel the image instead of looking at it. - Feel the other person from your heart in the middle of the
chest.
Remain totally still, absorbed in this triple process.
After a few minutes, start the throat friction. Connect the
friction with the image.
When you finish, rub your hands. Put the palms against your eyes.
Let the warmth reach inside and heal your eyes.
Tips
- You will be amazed how the perception of halos is suddenly
enhanced as soon as you connect it with the throat friction. It is a
beautiful demonstration of the amplifying effect generated by
this friction. - To do an aura reading, the trick is to tune into the spiritual
beings above the person's head and let them do the reading for
you. Tune into their presence and let them monitor your vision.
7.6 Where exactly should you look while doing eye
contact?
Nowhere, since to see, the secret lies in not looking. But still the
question arises: where to place your gaze, especially at the
beginning of the practice before your perception shifts into the
space. You can either:
- gaze between the eyebrows of your partner
- gaze at one of his/her eyes
- try to gaze in front of you without ‘touching’ any physical part
of your partner with your eyes.
Experiment with these different options, going from one to
another. After some time, the physical image disappears, so it
doesn't really matter which one you choose. When focussing on the
eyes of the person in front of you, it sometimes happens that