through the eyes.
Tips
- You will be surprised to see how many people utter a yes that
truly means ‘no’. Or they mechanically say yes after yes in a way
that simply does not mean anything at all.
Put all of yourself into this practice, and after a few minutes, you
will hardly be able to utter anything. The word seems to come
from far, far away. This can lead to an intense experience of your
own truth. - There is no limit to how long you should continue this practice
- hours if you want.