better while exhaling. And therefore it works even better if you
exhale ‘with intention’, putting all of yourself into the action of
pushing the breath out instead of exhaling mechanically. For this
particular purpose of excretion, do the friction while exhaling, not
while inhaling. And the friction should be significantly more
intense than usual.
Do not stay too long in your bath after you finish the excretion
process.
Tips
- Try to use this technique when you suffer from a headache.
When implemented early enough, at the onset of the crisis, it
often gives excellent results. - The practices of this chapter certainly open new perspectives in
relation to the emerging discipline of hydrotherapy. - After this practice of excretion don't allow anyone else to dip
into your bath. Discard the water. Under normal circumstances,
there is no need to worry too much about having to cleanse the
bathtub itself. Yet you should be careful if a lot of people are
using the same bathtub. (Hindu gurus put great emphasis on
having their own private bathroom.) - Some people tend to feel uncomfortable if they pull out the plug
and let the water out while they are still in the bath, as if some of
their own energy was washed away. Experiment and see if it does
anything to you.
8.10 Loo practice
I can never insist enough on the importance of ‘etheric excretion’.
It is a vital function that human beings have lost, to a great
extent. This fact appears strikingly evident to the clairvoyant but
is presently overlooked by both conventional and alternative
therapies, apart from a few techniques of drainage in
homoeopathy, acupuncture and herbalism. However, none of these
is very efficient compared to the excretion capacity that develops
through a conscious awakening of the etheric layer.
The more you exercise your capacity for etheric excretion, the
more it will develop into a tangible function. You will feel certain
etheric vibrations leaving your etheric body as clearly as you feel
stools leaving your physical body.
Certain etheric excretions can take place without any physical ones.
However, it should be clearly understood that all physical